New year, new me BS 🤣🤣🤣
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With my favorite niece, Paul & Marjo's daughter, Elyse |
So here I am at the beginning of February 2018.
52 years old, 230lbs and Angelina finally convinced me to get started on the ketogenic (keto) diet. She lost 6+ lbs in about a week or so.
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With my beloved Mom for her birthday |
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With Paul's Momma |
Let’s see how I fare on that.... it is gonna be hard. No sugar at all, no starches, no grains, no fruit, only protein, fat and some veggies. 😱 Looks scary but hey, some people we know lost a tremendous amount of weight that way.... let’s see what happens... 🙏🏻🙏🏻🙏🏻
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